The weekend is coming up, and after a stressful work week, your body and mind need some extra attention to relieve the stress and stay healthy. I’m going to share some self-care ideas you can do this weekend or any day if you can find the time. Self-care shouldn’t be rushed or feel like a […]
Ultimate homemaking bundle 2018 *Sale is over* We all know how hard it can be to balance your home life, work, and your health, but luckily I found something that can help you do it all and so much more. It’s called The Ultimate Homemaking Bundle. This wildly popular bundle comes around just once a […]
Free printable planners Today I got these awesome free printables for you, so you can start working on a better you. This set contains a free printable self-care list, monthly goal list, and daily planner. Free printable self-care list This printable is great if you don’t have a self-care list yet. You fill in […]
Mental health tips for mental illness and stress I’ve been struggling with mental illness for as long as I can remember. Even as a child I was always having pain caused by abnormal muscle tension and having heart palpitations due to stress. Over the years I learned a lot of tips and tricks on what […]
Why do you need a bullet journal self-care page? During stressful times we often forget that we need to relax and wind down. Having a self-care page is an easy tool to remember what things you can do to relax and take care of yourself. Instead of having to think about what relaxes you when you […]