• Blog
    • Personal
    • Mental health
    • Self-care
    • Inspiration
    • Personal development
    • Self-love
    • Journaling
  • About Miss Mental
  • VIP Library
  • Favorites
  • Contact
  • Privacy
Search here...
TOP

Tag: Self-care

How to love yourself a step by step guide | easy exercises to learn how to love yourself
FEATURED
Self-love

How to love yourself: A step by step guide

by Kim on June 7, 2020
FEATURED

Let’s start with this: Self-love isn’t selfish, I have no idea how this got in so many people’s heads, but you need to tell yourself this once and for all, self-love isn’t…

Pin504
Share42
WhatsApp
Reddit
Flip
Tweet
Share
546 Shares
Read More
30 day self-care challenge. Challenge yourself and learn how you can implement self-care into your day with this free printable challenge worksheet
FEATURED
Self-care

30 day self-care challenge

by Kim on April 20, 2020
FEATURED

I know these times are very stressful. Maybe you experience more anxiety, or your muscles feel more tense than usual, or maybe you don’t even notice you’re stressed, but you feel something…

Pin11K
Share82
WhatsApp
Reddit
Flip
Tweet
Share
11K Shares
Read More
Halloween ideas for families pumkin carving, fall leaves collecting and more with free printables for kids
FEATURED
Self-care

27 fun Halloween ideas for families + free printables

by Kim on October 20, 2019
FEATURED

Halloween is almost here, and what’s better than a fun night with the family? Halloween is a great opportunity to spend time with your kids and make memories. I made a list…

Pin1K
Share16
WhatsApp
Reddit
Flip
Tweet
Share
1K Shares
Read More
self-care ideas that will change your life with free workbook
FEATURED
Self-care

56 easy self-care ideas that will improve your life

by Kim on October 2, 2019
FEATURED

By now, you’ve heard about taking bubble baths and putting on a face mask, but self-care is so much more than pampering yourself. Self-care is about taking care of YOU on all…

Pin11K
Share8
WhatsApp
Reddit
Flip
Tweet
Share
11K Shares
Read More
18 practical self-care ideas for the weekend to try right now + free self-care bucket list. The free printable bucket list is filled with unique self-care ideas you should try atleast once in your life. Practising self-care is good for your mind and body and improves your mental health by reducing stress. tips for practical self-care ideas that are affordable and easy to do for everyone. Busy woman self-care ideas | relax | Free printables
FEATURED
Self-care

18 self-care ideas for the weekend

by Kim on June 1, 2018
FEATURED

The weekend is coming up, and after a stressful work week, your body and mind need some extra attention to relieve the stress and stay healthy. I’m going to share some self-care…

Pin564
Share13
Tweet4
WhatsApp
Reddit
Flip
Share
581 Shares
Read More
Free printable self-care planners for a better you. Start working on your mental health and wellness today. Daily planner, monthly planner and self-care list included in this free download by miss mental. The free printables have a positive quote at the bottom and can be used by anyone even if you're new to personal development. Start working on your dreams and goals and create the life you want.
FEATURED
Journaling

Free printable planners for a better you

by Kim on March 21, 2018
FEATURED

Free printable planners Today I got these awesome free printables for you, so you can start working on a better you. This set contains a free printable self-care list, monthly goal list,…

Pin18K
Share26
Tweet8
Reddit1
WhatsApp
Flip
Share
18K Shares
Read More
18 mental health tips. what to do when you aren't feeling well. woman sitting in bed with laptop
FEATURED
Mental health

18 Mental health tips for living with a mental illness

by Kim on March 17, 2018
FEATURED

Mental health tips for mental illness and stress I’ve been struggling with mental illness for as long as I can remember. Even as a child I was always having pain caused by…

Pin4K
Share21
Reddit14
Tweet8
WhatsApp
Flip
Share
4K Shares
Read More
bullet journal self care page
FEATURED
Journaling

Bullet journal self-care page

by Kim on March 14, 2018
FEATURED

Why do you need a bullet journal self-care page? During stressful times we often forget that we need to relax and wind down. Having a self-care page is an easy tool to…

Pin211
Tweet7
Reddit4
Share4
WhatsApp
Flip
Share
226 Shares
Read More

About Miss Mental

kim miss mental about me page image

Hello, and welcome,
I’m Kim,  a psychology student passionate about mental health and helping people improve their life. Here you’ll find illustrations and articles that raise awareness and help you with your personal development journey.

Search

Popular Posts

15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations97K Total Shares
70 journal prompts for self-discovery that will make you feel confident70 journal prompts for self-discovery that will make you feel confident86K Total Shares
10 Affirmations for anxiety with free phone wallpapers10 Affirmations for anxiety with free phone wallpapers69K Total Shares
How to deal with panic attacksHow to deal with panic attacks42K Total Shares
20 good habits to start in your twenties20 good habits to start in your twenties39K Total Shares
20 minimalist bullet journal weekly spreads that will inspire you20 minimalist bullet journal weekly spreads that will inspire you35K Total Shares
50 Positive affirmations with helpful free affirmation cards50 Positive affirmations with helpful free affirmation cards29K Total Shares
Plan with me – ocean themed bullet journal ideasPlan with me – ocean themed bullet journal ideas21K Total Shares
Free printable planners for a better youFree printable planners for a better you18K Total Shares
56 easy self-care ideas that will improve your life56 easy self-care ideas that will improve your life11K Total Shares

Popular Posts

15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations97K Total Shares
70 journal prompts for self-discovery that will make you feel confident70 journal prompts for self-discovery that will make you feel confident86K Total Shares
10 Affirmations for anxiety with free phone wallpapers10 Affirmations for anxiety with free phone wallpapers69K Total Shares
How to deal with panic attacksHow to deal with panic attacks42K Total Shares
20 good habits to start in your twenties20 good habits to start in your twenties39K Total Shares
20 minimalist bullet journal weekly spreads that will inspire you20 minimalist bullet journal weekly spreads that will inspire you35K Total Shares
50 Positive affirmations with helpful free affirmation cards50 Positive affirmations with helpful free affirmation cards29K Total Shares
Plan with me – ocean themed bullet journal ideasPlan with me – ocean themed bullet journal ideas21K Total Shares
Free printable planners for a better youFree printable planners for a better you18K Total Shares
56 easy self-care ideas that will improve your life56 easy self-care ideas that will improve your life11K Total Shares

Copyright 2018-2020 Miss Mental

This website uses cookies to improve your experience.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

error: Content is protected !!