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Mental health

10 Powerful Mental health quotes and illustrations

Things I tell myself when I'm feeling anxious. How to handle panic and anxiety attacks. Mental health drawing, mental health art | anxiety tips and support

I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate, raise awareness, and to let people know they are not alone. Mental health awareness is needed to decrease the stigma that is still […]

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10 Affirmations for anxiety with free phone wallpapers

10 affirmations for anxiety with free phone wallpapers | Focus on your mental health and improve your mind with affirmations. These sentences can help you focus your mind and be stronger. Practise daily for the best results in improving your mindset and live a happier life. #mentalhealth #positivity #affirmation #anxiety #stress #selfhelp

Affirmations are powerful sentences that can help you believe what you want to believe about yourself, your life and the world. Affirmations can help during stressful times and during a panic attack. The key to success is practice; Choose a few affirmations that can help you and repeat them daily. Repeating affirmations, affect the subconscious […]

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