Do you feel like you haven’t reached any goals lately? Do you want to set one or multiple goals that are actually achievable in the near future? Then this list of life goals is perfect for you. Some goals are easy to achieve, others will be a bit more challenging, but with the free printable […]
Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are positive affirmations? Positive affirmations are statements that can help you challenge negative thoughts and help you live a positive life. If you repeat […]
Sometimes we let life take the best of us, and we start to doubt ourselves. I used to feel so insecure at times when life overwhelmed me, but then I found journaling. Journaling feels like a kind of self-discovery therapy to me; it helps me get to know myself and my needs. Using my journal […]