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Tag: personal development

12 thought-provoking journal prompts to start healing your life
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Journaling Personal development

12 thought-provoking journal prompts to start healing your life

by Kim on November 10, 2020
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Are you feeling like something isn’t quite right in your life? Are you unsure what’s next? Big chance there are things in your life that need healing, and that’s okay. We all…

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non appearance related compliments. Receiving a compliment about how you look is nice, but how nice is it if a friend says something kind about who you are as a person. This positive mental health art shows several compliments you can give to your friends to make their day.
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Inspiration

20 self-love and mental health illustrations

by Kim on September 10, 2020
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It’s time for another round-up of my best Instagram illustrations. I’d love to hear which mental health illustration is your favorite! If you like to see more exclusive illustrations and be part…

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How to love yourself a step by step guide | easy exercises to learn how to love yourself
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Self-love

How to love yourself: A step by step guide

by Kim on June 7, 2020
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Let’s start with this: Self-love isn’t selfish, I have no idea how this got in so many people’s heads, but you need to tell yourself this once and for all, self-love isn’t…

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30 day self-care challenge. Challenge yourself and learn how you can implement self-care into your day with this free printable challenge worksheet
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Self-care

30 day self-care challenge

by Kim on April 20, 2020
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I know these times are very stressful. Maybe you experience more anxiety, or your muscles feel more tense than usual, or maybe you don’t even notice you’re stressed, but you feel something…

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100 life goals to choose from how will you improve your life with a bucket list
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Personal development

100 + Life goals with free goal planner

by Kim on March 26, 2020
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Do you feel like you haven’t reached any goals lately? Do you want to set one or multiple goals that are actually achievable in the near future? Then this list of life…

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50 affirmations with free printable affirmation cards for self-esteem and personal development
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Personal development

50 Positive affirmations with helpful free affirmation cards

by Kim on November 15, 2019
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Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are…

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You don't have to be positive or feel happy all the time. You are human, not a robot. Personal development and mental health awareness positive illustration quote by miss mental | Pink | Emotions come and go and it's important to remember that emotions aren't good or bad, they are just emotions.
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Inspiration

Positive illustrations and quotes round-up #1

by Kim on October 12, 2019
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The positive illustrations and quotes I made this month on Instagram you’ll find here in a round-up post. Including a little information about the images. I would love to hear what else…

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self-care ideas that will change your life with free workbook
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Self-care

56 easy self-care ideas that will improve your life

by Kim on October 2, 2019
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By now, you’ve heard about taking bubble baths and putting on a face mask, but self-care is so much more than pampering yourself. Self-care is about taking care of YOU on all…

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words of wisdom that will change your life
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Inspiration

16 powerful words of wisdom that will improve your life

by Kim on April 15, 2018
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16 powerful words of wisdom that will improve your life You know that feeling you get when you think back to old times, and you wish you knew what you know now.…

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About Miss Mental

kim miss mental about me page image

Hello, and welcome,
I’m Kim,  a psychology student passionate about mental health and helping people improve their life. Here you’ll find illustrations and articles that raise awareness and help you with your personal development journey.

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