Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are positive affirmations? Positive affirmations are statements that can help you challenge negative thoughts and help you live a positive life. If you repeat […]
The positive illustrations and quotes I made this month on Instagram you’ll find here in a round-up post. Including a little information about the images. I would love to hear what else you would like to see illustrated. It’s okay to show emotions. I find it such a shame that we live in a society […]
By now, you’ve heard about taking bubble baths and putting on a face mask, but self-care is so much more than pampering yourself. Self-care is about taking care of YOU on all fronts. I made a list of easy self-care ideas that will improve your life right now that don’t involve bubble baths and masks […]
16 powerful words of wisdom that will improve your life You know that feeling you get when you think back to old times, and you wish you knew what you know now. I do have that feeling all the time; I suddenly remember when I got upset about something that seemed so important at that […]