It’s time for another round-up of my best Instagram illustrations. I’d love to hear which mental health illustration is your favorite! Reasons to love your body Self-love is a journey, it doesn’t…
Let’s start with this: Self-love isn’t selfish, I have no idea how this got in so many people’s heads, but you need to tell yourself this once and for all, self-love isn’t…
I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate,…
Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are…
Sometimes we let life take the best of us, and we start to doubt ourselves. I used to feel so insecure at times when life overwhelmed me, but then I found journaling.…
The positive illustrations and quotes I made this month on Instagram you’ll find here in a round-up post. Including a little information about the images. I would love to hear what else…
By now, you’ve heard about taking bubble baths and putting on a face mask, but self-care is so much more than pampering yourself. Self-care is about taking care of YOU on all…
The past weeks I’ve been reading ‘365 Days of Happiness’ by Jacqueline Pirtle. When I received the book, I immediately started reading it. Her book is straightforward, and even if your not…
I’ve been using essential oils for a few years now. I have a diffuser in my living room where I put four drops in with a little water, and it makes my…
I have been in a love-hate relationship with sleeping for as long as I can remember. I’m a real night person. Therefore, I start to feel energized around 10 pm, the time…
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