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Tag: Mental health

non appearance related compliments. Receiving a compliment about how you look is nice, but how nice is it if a friend says something kind about who you are as a person. This positive mental health art shows several compliments you can give to your friends to make their day.
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Inspiration

20 self-love and mental health illustrations

by Kim on September 10, 2020
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It’s time for another round-up of my best Instagram illustrations. I’d love to hear which mental health illustration is your favorite! Reasons to love your body Self-love is a journey, it doesn’t…

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How to love yourself a step by step guide | easy exercises to learn how to love yourself
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Self-love

How to love yourself: A step by step guide

by Kim on June 7, 2020
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Let’s start with this: Self-love isn’t selfish, I have no idea how this got in so many people’s heads, but you need to tell yourself this once and for all, self-love isn’t…

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Things I tell myself when I'm feeling anxious. How to handle panic and anxiety attacks. Mental health drawing, mental health art | anxiety tips and support
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Inspiration Mental health

15 Powerful Mental health quotes and illustrations

by Kim on February 9, 2020
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I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate,…

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50 affirmations with free printable affirmation cards for self-esteem and personal development
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Personal development

50 Positive affirmations with helpful free affirmation cards

by Kim on November 15, 2019
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Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are…

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70 journal prompts for self-discovery. Feel more confident in your life by journaling. Self-development is very important for your personal growth and mental health and journaling prompts can help you with that. These questions let you think about your life and how you can improve it. What's working for you? and what isn't? Answer these life questions and work on a better you.
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Journaling Personal development

70 journal prompts for self-discovery that will make you feel confident

by Kim on October 17, 2019
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Sometimes we let life take the best of us, and we start to doubt ourselves. I used to feel so insecure at times when life overwhelmed me, but then I found journaling.…

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You don't have to be positive or feel happy all the time. You are human, not a robot. Personal development and mental health awareness positive illustration quote by miss mental | Pink | Emotions come and go and it's important to remember that emotions aren't good or bad, they are just emotions.
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Inspiration

Positive illustrations and quotes round-up #1

by Kim on October 12, 2019
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The positive illustrations and quotes I made this month on Instagram you’ll find here in a round-up post. Including a little information about the images. I would love to hear what else…

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self-care ideas that will change your life with free workbook
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Self-care

56 easy self-care ideas that will improve your life

by Kim on October 2, 2019
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By now, you’ve heard about taking bubble baths and putting on a face mask, but self-care is so much more than pampering yourself. Self-care is about taking care of YOU on all…

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365 days of happiness book review by miss mental. 365 days of happiness written by jacqueine pirtle and gives you practical questions you can use to be more happy in your life and improve your mental health and wellbeing. This book is motivating, exciting and written with love #happiness #book
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Mental health

365 days of happiness book review

by Kim on January 15, 2019
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The past weeks I’ve been reading ‘365 Days of Happiness’ by Jacqueline Pirtle. When I received the book, I immediately started reading it. Her book is straightforward, and even if your not…

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beginners guide to essential oils
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Self-care

Beginners guide to essential oils

by Kim on May 30, 2018
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I’ve been using essential oils for a few years now. I have a diffuser in my living room where I put four drops in with a little water, and it makes my…

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how to sleep better. sleep hygiene
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Mental health

Learn how to sleep better and improve your sleep

by Kim on May 23, 2018
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I have been in a love-hate relationship with sleeping for as long as I can remember. I’m a real night person. Therefore, I start to feel energized around 10 pm, the time…

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About Miss Mental

kim miss mental about me page image

Hello, and welcome,
I’m Kim,  a psychology student passionate about mental health and helping people improve their life. Here you’ll find illustrations and articles that raise awareness and help you with your personal development journey.

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Popular Posts

15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations234K Total Shares
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10 Affirmations for anxiety with free phone wallpapers10 Affirmations for anxiety with free phone wallpapers88K Total Shares
20 self-love and mental health illustrations20 self-love and mental health illustrations65K Total Shares
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How to deal with panic attacksHow to deal with panic attacks56K Total Shares
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Positive illustrations and quotes round-up #1Positive illustrations and quotes round-up #121K Total Shares

Popular Posts

15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations234K Total Shares
20 good habits to start in your twenties20 good habits to start in your twenties122K Total Shares
70 journal prompts for self-discovery that will make you feel confident70 journal prompts for self-discovery that will make you feel confident104K Total Shares
10 Affirmations for anxiety with free phone wallpapers10 Affirmations for anxiety with free phone wallpapers88K Total Shares
20 self-love and mental health illustrations20 self-love and mental health illustrations65K Total Shares
50 Positive affirmations with helpful free affirmation cards50 Positive affirmations with helpful free affirmation cards61K Total Shares
How to deal with panic attacksHow to deal with panic attacks56K Total Shares
20 minimalist bullet journal weekly spreads that will inspire you20 minimalist bullet journal weekly spreads that will inspire you54K Total Shares
50 inspiring mood tracker ideas for your bullet journal50 inspiring mood tracker ideas for your bullet journal47K Total Shares
Positive illustrations and quotes round-up #1Positive illustrations and quotes round-up #121K Total Shares

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