I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate, raise awareness, and to let people know they are not alone. Mental health awareness is needed to decrease the stigma that is still […]
Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are positive affirmations? Positive affirmations are statements that can help you challenge negative thoughts and help you live a positive life. If you repeat […]
The positive illustrations and quotes I made this month on Instagram you’ll find here in a round-up post. Including a little information about the images. I would love to hear what else you would like to see illustrated. It’s okay to show emotions. I find it such a shame that we live in a society […]