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Tag: mentalhealth

10 affirmations for anxiety during stressful times.
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Mental health

10 Affirmations for anxiety with free phone wallpapers

by Kim on March 1, 2019
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Affirmations are powerful sentences that can help you believe what you want to believe about yourself, your life, and the world. Affirmations can help during stressful times and during a panic attack.…

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18 practical self-care ideas for the weekend to try right now + free self-care bucket list. The free printable bucket list is filled with unique self-care ideas you should try atleast once in your life. Practising self-care is good for your mind and body and improves your mental health by reducing stress. tips for practical self-care ideas that are affordable and easy to do for everyone. Busy woman self-care ideas | relax | Free printables
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Self-care

18 self-care ideas for the weekend

by Kim on June 1, 2018
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The weekend is coming up, and after a stressful work week, your body and mind need some extra attention to relieve the stress and stay healthy. I’m going to share some self-care…

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About Miss Mental

kim miss mental about me page image

Hello, and welcome,
I’m Kim,  a psychology student passionate about mental health and helping people improve their life. Here you’ll find illustrations and articles that raise awareness and help you with your personal development journey.

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70 journal prompts for self-discovery that will make you feel confident70 journal prompts for self-discovery that will make you feel confident80K Total Shares
15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations77K Total Shares
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How to deal with panic attacksHow to deal with panic attacks41K Total Shares
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