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Tag: mental illness

this is what generalized anxiety disorder looks like
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Mental health

This is what my daily life with generalized anxiety looks like

by Kim on May 29, 2018
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by Charlotte Underwood Generalized anxiety disorder For the most part of my life, I was called a hypochondriac. It was a normal part of my day to be told that I was…

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how to deal with panic attacks - Affirmations for anxiety. Anxiety disorders are hard to cope with but you can learn how to manage it. I give you all the tips you need to start learning how to deal with anxiety and panic attacks and focus on getting your mental health back. #mentalillness #anxiety #affirmations #positivity #panic
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Mental health

How to deal with panic attacks

by Kim on May 13, 2018
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If you ever had a panic attack, you know what a scary and horrible experience it is. If you don’t, well, think back to the worse news you have ever gotten; the…

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how to teach your child about mental health
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Mental health

how to educate your child about mental health

by Kim on May 4, 2018
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Mental health education is something that’s missing on the school curriculum, and that’s a shame. We teach our kids that working out is healthy, that they need to brush their teeth and…

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are you codependent how to become independent
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Mental health

Are you codependent?

by Kim on April 25, 2018
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I realized I was codependent when the narcissist discarded me. I spend months helping him, being there for him, and when it was over, I was left wondering; what now? I’ve been…

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ted talks about mental health you need to watch
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Mental health

5 inspirational Ted talks about mental health

by Kim on April 19, 2018
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Ted Talks about mental health I’m that kind of person that doesn’t have a passion, but I do like a lot of things; one of them is knowledge. I like knowing things,…

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This is what it's truly like to live with post traumatic stress disorder | My personal story about mental illness | PTSD symptoms and treatment explained from my own experience and my knowledge in psychology. See how I live with CPTSD and how I manage to get a hold of my symptoms.
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Mental health

PTSD symptoms and treatment

by Kim on March 30, 2018
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PTSD symptoms and treatment First I will explain what PTSD or Post Traumatic Stress Disorder is, then I will sum up several PTSD symptoms and explain what PTSD treatments are available. At…

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18 mental health tips. what to do when you aren't feeling well. woman sitting in bed with laptop
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Mental health

18 Mental health tips for living with a mental illness

by Kim on March 17, 2018
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Mental health tips for mental illness and stress I’ve been struggling with mental illness for as long as I can remember. Even as a child I was always having pain caused by…

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About Miss Mental

kim miss mental about me page image

Hello, and welcome,
I’m Kim,  a psychology student passionate about mental health and helping people improve their life. Here you’ll find illustrations and articles that raise awareness and help you with your personal development journey.

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Popular Posts

70 journal prompts for self-discovery that will make you feel confident70 journal prompts for self-discovery that will make you feel confident80K Total Shares
15 Powerful Mental health quotes and illustrations15 Powerful Mental health quotes and illustrations77K Total Shares
10 Affirmations for anxiety with free phone wallpapers10 Affirmations for anxiety with free phone wallpapers64K Total Shares
How to deal with panic attacksHow to deal with panic attacks41K Total Shares
20 minimalist bullet journal weekly spreads that will inspire you20 minimalist bullet journal weekly spreads that will inspire you31K Total Shares
20 good habits to start in your twenties20 good habits to start in your twenties31K Total Shares
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Free printable planners for a better youFree printable planners for a better you18K Total Shares
56 easy self-care ideas that will improve your life56 easy self-care ideas that will improve your life10K Total Shares

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