Things I tell myself when I'm feeling anxious. How to handle panic and anxiety attacks. Mental health drawing, mental health art | anxiety tips and support

I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate, raise awareness, and to let people know they are not alone. Mental health awareness is needed to decrease the stigma that is still […]

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