I’ve shared these 10 powerful mental health quotes and illustrations before on my Instagram, but now I’ve made them in a Pinterest/screensaver size. My mental health art is meant to inspire, educate,…
Affirmations are powerful sentences that can help you believe what you want to believe about yourself, your life, and the world. Affirmations can help during stressful times and during a panic attack.…
by Charlotte Underwood Generalized anxiety disorder For the most part of my life, I was called a hypochondriac. It was a normal part of my day to be told that I was…
If you ever had a panic attack, you know what a scary and horrible experience it is. If you don’t, well, think back to the worse news you have ever gotten; the…
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