Disclaimer

Dear reader,

Thank you for visiting!

My goal is to provide honest information about mental health and help decrease stigma.
All my opinions and tips are my own. I’m not a mental health professional, but I do have a lot of experience with mental health and mental Illness. I provide advice from my own experience. If you feel that you are struggling with mental Illness please contact a mental health professional or your general practitioner.

Email list

I do not provide your email address to any third-party.  You will only receive an email twice a month with the latest blog posts and freebies. Email addresses are not stored anywhere outside my email provider mailchimp.

Sponsored content

To keep my site running I sometimes add sponsored (affiliate) links. I only recommend things that I personally use and like, and all my opinions are 100% my own. If you click on these links and buy something I receive a small commission.

Miss Mental is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.