Year: 2019

50 Positive affirmations with helpful free affirmation cards

50 positive affirmations with helpful free affirmation cards. What are affirmations? Positive affirmations are statements that can help you challenge negative thoughts and help you live a positive life. affirmations for women

Positive affirmations are a great way to boost your mood and confidence. When your mind is spiraling with negative thoughts, you can use positive affirmation cards to gain back control. What are positive affirmations? Positive affirmations are statements that can help you challenge negative thoughts and help you live a positive life. If you repeat […]

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70 journal prompts for self-discovery that will make you feel confident

70 journal prompts for self-discovery. Feel more confident in your life by journaling. Self-development is very important for your personal growth and mental health and journaling prompts can help you with that. These questions let you think about your life and how you can improve it. What's working for you? and what isn't? Answer these life questions and work on a better you.

Sometimes we let life take the best of us, and we start to doubt ourselves. I used to feel so insecure at times when life overwhelmed me, but then I found journaling. Journaling feels like a kind of self-discovery therapy to me; it helps me get to know myself and my needs. Using my journal […]

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10 Affirmations for anxiety with free phone wallpapers

10 affirmations for anxiety with free phone wallpapers | Focus on your mental health and improve your mind with affirmations. These sentences can help you focus your mind and be stronger. Practise daily for the best results in improving your mindset and live a happier life. #mentalhealth #positivity #affirmation #anxiety #stress #selfhelp

Affirmations are powerful sentences that can help you believe what you want to believe about yourself, your life and the world. Affirmations can help during stressful times and during a panic attack. The key to success is practice; Choose a few affirmations that can help you and repeat them daily. Repeating affirmations, affect the subconscious […]

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